I have to admit to you all. I do most of my eating at my computer desk. And I have to confess that my computer desk is a mess! That picture where I'm using my zagat as a coaster, that's because the book was there and there was no more room for my bowl. My life gets hectic. But everyday I make myself a banana smoothie that calms me down and offers me serenity amongst the chaos.P.S. bananas keep me regular! woohoo!
Banana Smoothie for the Soul
1 very ripe banana ( I wait for my bananas to get overripe and then I chop them up and throw them in the freezer so I can make frosty smoothies all the time!)
3/4 cup of orange juice
1/4 cup yogurt
squirt of honey
-Buzz everything together with a blender.
These banana milkshakes are awesome! Especially on a hot day because they are ice cold. Thanks for making them!
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