Goddamnit!

I just recently read a post on Adventures in Culinary School and Beyond where he writes:
"I know of three basic ways you can injure yourself in a kitchen - being burned; being cut or stabbed; or slipping on the floor". And damnit I seared my arm on a hot sheet pan. I did it to myself. It was my hot sheet pan. I pulled it out of the oven. I put it in the speed rack. I told everyone the sheet pan was caliente. And then I proceeded to reach over to grab hot choux dough off the pan. And then my arm touched the hot edge. I was in a pissed off mood and was being careless. Afterwards I was even more pissed off.